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News & Stories

  • 5 New Year Resolutions to Stay Fit in 2016

    The New Year is already here, get ready to start your fitness journey! Whether you want to lose a few pounds, eat healthy, or quit smoking, write everything down and come up with a plan.  Make this the year when you achieve your fitness goa...

    January 18, 2016
  • The best kept secret to hosting an unforgettable event

    Weddings, birthday parties, religious ceremonies, company events, or even just an informal celebration, we all have been in situations where we are directly or indirectly responsible for organizing an event. At first it sounds exciting, but...

    December 18, 2015
  • The surprising benefits of being fit and eating well

    Want to live a long, healthy life? Looking to stay fit year round? If so, it’s time to take better care of your body.   A well-balanced diet combined with regular exercise can change the way you look and feel. It’s no need ...

    December 13, 2015
  • Closing the gap between skills and needs

    “Do you know someone who can help me with…?”         How many times have you asked friends or co-workers help with something? help you organize a party, show you around? or teach you a skill they have? ...

    December 10, 2015
  • What are you great at.

    What are you really great at?

    A common question that you might ask yourself is what are you really great at?         Most people have high awareness of skills that they have, whether innate or acquired through practice or training.  Surprisingly thou...

    November 5, 2015
  • Helping others with your skills

    We are living in amazing times! technology allows us to communicate almost anytime and anywhere.  About 42% of the world’s population periodically accesses the internet, it is just such a great opportunity to meet people, make friends...

    November 5, 2015

    Helping people one person at a time

    Every person is different, we all have a unique style and personality that differentiates us from others.  We also have different skills, abilities, and competencies. These skills allows us to stand out from other people similar to us.  At ...

    September 24, 2015